About Me

Hi, my name is Roopan K. Sidhu and I am a life coach, nurse, and educator.

My coaching practice lands on the pillars of channeling the client to tap into their inner strengths and capabilities by building resilience to forge new and stronger pathways to thinking and being.

Specialized in trauma coaching, I also incorporate the practices of energy healing and intuitive guidance to help you not only heal from the past but also let go of what no longer serves you, so you can start living life as your most present, authentic, and strongest self.

After years of working as a nurse in the healthcare industry and witnessing both personal and professional gaps in mental health support— I felt called to create a space where healing is accessible without the initial pursuit of medication or diagnosis.

I decided to create a space that combines a salutogenic approach and healing through energy to better assist you in your healing journey.

My Vision and Mission

Everyone deserves a place where the heart can rest, and the spirit can heal.

This is the center of intention in which my coaching practice exists. To honor your experiences, provide a safe space, and allow you to be your authentic self.

My mission is to provide a space of mental nourishment and healing for individuals seeking a natural approach to mental health support — in order to live in freedom, peace, and clarity.

Credentials

1. Trauma and Resilience Life Coaching - Arizona Trauma Institute

2. Certified Trauma Support Specialist - Arizona Trauma Institute

3. Reiki Certified - The Sanctuary Yoga and Wellness Studio

4. Registered Nurse